CBD: Benefits, Uses And What To Know

Hi there! As a neurosurgeon, I’ve noticed a growing interest in Cannabidiol (CBD) among my patients. CBD, from the cannabis plant, is getting popular for its potential health benefits.

People are curious about new ways to manage their health, and as your doctor, I’m here to help you understand CBD.

CBD vs THC

CBD (cannabidiol) and THC (tetrahydrocannabinol) are two of the most well-known chemicals (cannabinoids) found in the cannabis plant.

THC is the primary chemical responsible for the “high” associated with marijuana use.

CBD does NOT get you high or produce intoxicating effects. Instead, it works with your body to help with things like pain, swelling, mood, and sleep.

It is important to understand these differences because CBD is often confused with THC.

Benefits of CBD

In the world of health and wellness, few topics have received as much excitement as CBD.

People are excited for CBD for things like anxiety, pain, depression, and sleep. These are only a few of the potential health benefits.

To understand more about the Therapeutic Benefits of CBD, read my post “Unveiling the Therapeutic Wonders of CBD.”

The Science Behind CBD

Where does CBD Come From?

CBD is a cannabinoid, called cannabidiol, that primarily comes from the cannabis plant.

There are different types of cannabis plants, like hemp and marijuana. Hemp has low THC (the stuff that makes you high) and lots of CBD, making it legal and safe to use.

In comparison to hemp, marijuana has high levels of THC and low levels of CBD.

How Does CBD Work?

CBD interacts with something called the Endocannabinoid System (ECS) in our bodies. This system helps keep things balanced, like mood, sleep, and pain. CBD doesn’t make you high like THC does, but it can help with things like pain and inflammation.

Not only does our body make it’s own cannabinoids, but we find these compounds in many food sources , including hops, brussel sprouts, copaiba, pepper, cacao.

Fun fact: Breast milk contains cannabinoids

The Endocannabinoid System (ECS)

Fun fact: Every mammal has an endocannabinoid system

How are Cannabinoids Extracted

Fun Fact: There are over 100 cannabinoids found in cannabis.

Terpenes

These are natural compounds found in plants, including cannabis. They give plants their smells and flavors.

Terpenes can work with CBD to make it more effective. These compounds interact with cannabinoids like CBD to enhance their effects through what is known as the “entourage effect.”

They might also have their own health benefits. Studies suggest they may possess anti-inflammatory, antioxidant, antimicrobial, and neuroprotective effects.

CBD Products

Products come in many forms including tinctures, jellies, topical, and powder.

To make sure you’re getting safe and effective CBD, it’s important to buy from trustworthy companies. They should test their products and share information about where they come from and how they’re made.

Fun fact: Epidiolex is the only CBD prescription medication on the market. It helps treat seizures.

Neurosurgeon Tip: It’s also a good idea to talk to a doctor about how to use CBD. They can help you figure out the best way to use it for your needs.

History of CBD

CBD has been used since very early times, albeit not commonly known.

Early Cultivation

People have been using cannabis plants for thousands of years. As early at 5000BC!

From ancient times, it was used for things like making clothes, food, and medicine. Ancient cultures like those in China, Egypt, and India used cannabis for its healing properties.

Cultural Significance

Throughout history, various cultures valued cannabis for its healing and cultural significance. In ancient China, it was used medicinally for thousands of years, documented in ancient texts for treating pain, inflammation, and digestive issues.

Similarly, in ancient Egypt, cannabis was revered for its medicinal properties, used in religious rituals and treatments for inflammation and eye conditions.

In India, cannabis, known as “ganja” or “bhang,” is linked to Hinduism, associated with the god Shiva, and used in spiritual practices.

Evolution of CBD in USA

In the USA, cannabis was widely used as medicine in the 1800s and early 1900s. But things changed in the early 20th century, and cannabis became illegal. This included CBD, even though it’s not a drug.

Resurgence of CBD Interest

In the 1940s, scientists discovered CBD, but it didn’t get much attention until later. In recent years, though, people started studying it again. Today, we’re learning more about how CBD works and its potential benefits.

Side Effects and Safety Considerations

While CBD is deemed safe and is generally well-tolerated by most individuals, some people may experience side effects such as dry mouth, dizziness, drowsiness, changes in appetite, or diarrhea

It can also interact with some medications, so it’s essential to talk to your doctor before using it.

Legal Status of CBD

CBD from hemp (with low THC) is legal across the USA, thanks to a law passed in 2018. But the FDA is still figuring out how to regulate CBD products.

Wrap up

From Ancient times to current research, CBD is making its way into headlines and grabbing the attention of consumers around the world for its continued health benefits

As the world asks for better, more natural treatments, CBD is worth considering.

It’s natural, safe, legal, and with minimal side effects.

Ready to start your CBD journey? Contact me for a free 15 minute consultation to see if CBD should be part of your daily routine.